07814784882
Triathlon coaching, Cycling coaching, Running coaching from novice to elite
SERIOUS WORKOUTS MADE FUN
VH Coaching will turn your dream into a reality ! it's our passion. We will help you get in the best shape and start you on your journey to fast.
Welcome to VH Coaching
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From technique analysis to race specific planning - book a package for the ultimate in personal coaching.
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Whether you’re a beginner triathlete,, seasoned cyclist or looking to compete in your first 5K every VH Coached athlete receives a training plan tailored to their needs.
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We specialise in triathletes, runners, duathletes and cyclists. We believe in a holistic approach to training that will give you real improvements and ensure you will conquer your goals.
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After discussing your goals and expectations during an initial consultation the coach will design a bespoke training schedule that suits your lifestyle and sporting objectives.
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We offer 1 to 1 coaching or Online coaching using 2 tiers of coaching plans based on Training peaks.
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WHAT VH COACHING OFFERS YOU
1 to 1 Coaching
Face-to-face coaching in your chosen sport. Includes strength & conditioning training in the gym using specialist resistance equipment. Skills and techniques training - master bike handling skills with an expert coach in the scenic location of Richmond Park. Run efficiently with form analysis, practice warm up drills or blast those intervals on the local running track.
Online Coaching
Train with our unrivalled online coaching options, from beginner to elite level athlete. Choose between Training Peaks - the worlds most popular online coaching software - Basic or Premium athlete account options.
Fully Customisd Training Plan
After discussing your goals and expectations during an initial consultation the coach will design a bespoke training schedule that suits your lifestyle and sporting objective.s
Knowledgeable Coaching Expertise
With over 20 years of Triathlon Coaching, Cycling Coaching and Running Coaching experience an in depth understanding of physiology, biomechanics, nutrition and sports psychology , all backed up by a Masters Degree in Sports & Exercise Science, ASA Swimming Coaching and British Triathlon Coaching qualifications, VH Coaching is fully equipped to help you on your journey to making your dream a reality .
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Vincent Halpern, our Head Coach has walked the walk having first hand experience of the serious but fun workouts he will plan for you. Vincent is a former Elite category road racing cyclist, competed for England and various UK based sponsored teams. He has turned his endurance experience to Triathlon and Duathlon, competing for GB Age Group Teams . Vincent has also completed Ironman Challenge Roth.
TAILORED PLAN TO YOU
A personally customised and periodised triathlon, cycling or running plan to suit your training style and goals.
Select Your Coaching Package
Basic 1-2-1
From £136 per month
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Free Initial set up & consultation session
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One or two (with plus plans) 1-2-1 one hour coached workouts per week
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Fully customised training programme delivered through Training Peaks
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Basic Training Peaks account included
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In depth training & progress analysis with Training Peaks
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Personalised strength and conditioning plan
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Nutrition advice on fuelling and recovery​
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Unlimited training plan amendments​​
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Unlimited contact phone, text, email or video call
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Advice on Race Craft, Race Preparation, Kit and Equipment
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Premium 1-2-1
From £145 per month
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Free Initial set up & consultation session
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One or two (with plus plans) 1-2-1 one hour coached workouts per week
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Fully customised training programme delivered through Training Peaks
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Premium Training Peaks account included
​
-
In depth training & progress analysis with Training Peaks
​
-
Personalised strength and conditioning plan
​
-
Nutrition advice on fuelling and recovery​
​
-
Unlimited training plan amendments​​
​
-
Unlimited contact phone, text, email or video call
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-
Advice on Race Craft, Race Preparation, Kit and Equipment
